Slimming cauliflower cheese

Just 3 syns!


  • 1 small cauliflower
  • 2 eggs, beaten
  • 200g fat-free natural yogurt
  • 1 tbsp dried onions
  • 2 tbsp freshly chopped parsley
  • 40g reduced fat cheddar cheese, grated
  • Pinch of mustard powder


  1. Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes.
  2. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

Categories: Cooking | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at

%d bloggers like this: