Slimming cauliflower cheese

Just 3 syns!


  • 1 small cauliflower
  • 2 eggs, beaten
  • 200g fat-free natural yogurt
  • 1 tbsp dried onions
  • 2 tbsp freshly chopped parsley
  • 40g reduced fat cheddar cheese, grated
  • Pinch of mustard powder


  1. Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes.
  2. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

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