Bean dip

Another one inspired by the baby led weaning book! I’ve made some of this for mark to have on his pancakes (next post!) tomorrow and it’s yummy. Original recipe included onion and carrot, which I missed out as chris hates raw onion. Didn’t miss them at all! Also altered the half tin of beans in the recipe to a full tin… More practical!

1 tin beans (400g) I used butter beans

2 tbsp tomato purée

2 tbsp vinegar (recipe said cider, I used balsamic)

2 tbsp Oil (a healthy style… Eg. Rapeseed, olive, I used avocado)

Blend all the ingredients together and spread on toast or similar?

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