Slow cooker pulled pork

This recipe is one of the greatest things to happen to me recently. It’s totally delicious! We served it in buns with the barbecue sauce and a sweetcorn and black bean salad on the side (dressed with coriander, avocado oil and lime). It was so yummy and a firm favourite with panther. In general pork shoulder cooks well in the slow cooker, you could flavour with apple or similar instead if you wanted

Pork shoulder (not sure what weight I bought, but it cost £3.57)
3 tbsp dark sugar
2 tsp paprika
1/2 tsp ground cumin
1 tsp wholegrain mustard
1/2 cup apple cider vinegar
3 tbsp tomato purée

Mix 1 tbsp sugar, the spices, salt, pepper and mustard together
Spread this mix over the pork
Put vinegar, rest of sugar, tomato purée and two cups water in the slow cooker and mix a bit
Add pork
Cook all day on low and enjoy in buns with barbecue sauce (homemade loads better), coleslaw etc

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Categories: Cooking | Tags: , , | Leave a comment

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