Following on from Saturday’s success with the chicken pesto wrap I tried a barbecue bean wrap… We liked it even more! These ingredients were what we had in the house, but they worked pretty well so I’d do the recipe again just like this!
The full can of kidney beans makes 4 large sandwich wraps, so feeding 4.
1 can kidney beans
A few peas/ sweetcorn for variety
Barbecue sauce (from a bottle)
Mayonnaise
Grated cheese (quite a bit of this!)
4 large sandwich wraps
Lettuce
Mix the top 5 ingredients in a big tub (if you aren’t making all the wraps straight away, this will keep fine in the fridge for a couple of days)
Lay lettuce on a wrap, then a quarter of this mixture
Roll and wrap, then wrap with foil, as per the instructions for the chicken pesto wrap.
Cut in half and enjoy!
The Hoblog 