Quiche Lorraine oven frittata

I’ve been making this for years but somehow it hasn’t made it n here yet! This time I had to make it because I had about 10 eggs going out of date! I ate it with a salad for lunch, but Chris had it in a bun for breakfast which he said was the nicest breakfast ever!

175g ham (could be bacon but wafer thin ham is the cheapest option)
8 eggs
200ml milk
50g cheese, grated

Beat the eggs and mix all the ingredients together
Line a tin with baking parchment and grease. I now use 2 loaf tins because I have liners for them which stops it leaking
Pour the egg into the tins
Bake a 180 for 30-35 mins

6 portions, 229 calories, 17g fat. Great for picnics. Like a pastry-free quiche

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